
YES SECURE MY SPOT!
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Random lifting templates with no tie to your
BJJ game
Coaches who don’t train or understand
grappling
No weekly support, feedback, or plan
adjustments
Cookie-cutter recovery advice that leaves you
sore and stiff
Zero carryover from the gym to the
mats
Wrestler-types – We build your gas tank so you
can keep exploding without falling apart mid-roll
Pressure passers – We reinforce your base and
control so you can hold dominant positions longer
Guard players – We give you the strength and
mobility to actually finish and keep people where
you want them
This isn’t theory. It’s been battle-tested on
mats across gyms in the
UK, US, and beyond.

PROGRAM PILLARS
YES SECURE MY SPOT!
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BJJ
Conditioning
White Belt
“I was gassed out after two rounds every time.
Didn’t matter how much I rolled, I just kept fading.
After 6 weeks on this plan, I can push hard for 6 rounds straight.
I feel solid in scrambles, and I’m not dying on bottom anymore.”
RESULTS
Masters
Strength
Longevity
“I’ve got two kids and run classes every night.
I don’t have time to mess about.
This strength program made me strong where it matters.
I can hold positions longer, finish takedowns easier,
and my joints don’t ache like before.”
BJJ
Performance
Competition Prep
“I used to lift heavy but always pulled something before comps.
This plan actually made me feel like an athlete.
I’m strong, but mobile too.
No injuries in 3 months, and I just hit a comp and felt fresh all day.”
BJJ
Blue Belt
Grip Strength
Dominance
“I got tired of being the strong guy who gasses.
This taught me how to train smart.
Now I’m controlling rounds, not surviving them.
My grip strength, hips, even my posture feel stronger.
I’m tapping purple belts now.”
YES SECURE MY SPOT!
Apply Now
Wasting time on YouTube workouts, lifting heavy
without results, wondering why nothing’s changing.
Keep Guessing. Stay Gassed,
Weak, and Frustrated
KEEP GUESSING
VS
TWO PATHS. ONE CHOICE.
YES SECURE MY SPOT!
Apply Now